30 Squat Cleans for Time

FRIDAY

9:20AM @ CrossFit Bloomington-Normal 

Jerk
Find 1RM
105
155
185
195 - fail
200 - failed twice

NOTES:  I don't think this is an accurate 1RM.  I've hit 200# before.  I failed at 195# once and 200# twice.  I'm having a lot of trouble dropping under the bar fast.  I honestly think I've lost a lot of speed over the past year from doing a lot of light weight jerk reps.  I tried to send you a video of one of my failed attempts at 200 - let me know if you get it.  Also, thanks for send those squat clean videos - those were great! 

30 squat cleans @ 155#

TIME: 7:40.  

NOTES: I was supposed to do this in sub 6.  I did my first 10 in about 2:00, so I was on track.  But I think I was at like 4:30ish when I hit 20.  I had two no reps because I caught the bar super low and couldn't stand it up.  This was hard.  It really blew up my lower back - that was the worst part.  

Cheers to Dollar Store!