ALL DAY @ 8th Day CrossFit (Grand Rapids, Michigan)
My quads are not functioning, I just did 7+ hours of law school homework/research, and I'm exhausted. Because of the foregoing reasons, my commentary is going to be sub-par.
Katie, Kayla, Matt, Briggs, and Alex all competed the the 2nd Annual GR Games at 8th Day in Grand Rapids, MI.
Long story short: Girls took home 3rd and Guys took home 4th! Amazing showing.
Here are the four WODs:
Both of our teams made it to the finals.
The finals had heavy snatches, muscle-ups, pistols, DU, and heavy clean and jerks. All you have to know about it is that it was hard. I'll probably come back and edit this post later to include the actual workout details.
Overall, great, fun, amazing, hard, long, exhausting, fulfilling weekend.
It felt amazing to get back into competition-mode!
Cheers to sleeping in my own bed!
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